Wednesday, October 24, 2012

Teriyaki Beef and Brocolli

I've made this a few time in the past several months and I think I've FINALLY come up with a recipe that I am happy with and that the kids will eat, too! 

Ingredients:
cooked rice (I always cook my rice in chicken broth)
2 tbsp. olive oil
1 lb stir fry beef
2 tbsp. corn starch
1 can beef broth
2 tbsp soy sauce
1 tbsp. brown sugar
1 tsp garlic powder
1/2 tsp ginger
4 -5 cups fresh broccoli

Directions:
1.  In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
2. In a large skillet, over medium/high heat, saute the beef strips until browned
3. Stir broccoli and cornstarch mixture into meat.
4. Cook until mixture boils and thickens, stirring frequently.
5. Serve over the cooked rice